Let's Meditate!

Download your FREE “Release & Reset” Guided Meditation narrated by Megan so you can begin to decrease your overwhelm right now.

This 5-minute Meditation and Guide will help you release stress when you are feeling overwhelmed or agitated. It is also a great tool for when you need to reset your focus and get back on task.

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Release & Reset Guided Meditation

(5 minutes)

The never ending to-do list.

The work project.

The carpools and meals and oh yes, I need to get a workout in.

Life is full, I get it!

That’s why I created this quick, 5-minute Release & Reset Meditation.

So when life feels way too overwhelming; you can pause, take a quick listen & breathe, and move back into your life with less stress and more intention.

Download your Free Meditation now!

Megan Caldwell Coaching helps high-achievers get off auto-pilot and so you can reclaim your power and live a more harmonious life full of energy, peace and fulfillment.

Let's Meditate!

Congrats! You are one step closer to living with more peace and joy.