Hello Runner!

Help us by answering a few questions about your running journey.

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What is your name?

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How many years have you been running?

1

2

3

4

5

6

7

8

9

10

Less that 1 year

10 (or more) years

What is your level of running experience?

Beginner: less than 15 mi/ week with little experience following a program. Intermediate: ~15 - 30 mi/ week with some experience following a program. Experienced: more than 30 mi/ week with plenty experience following a program.

Have you run a race before?

If so, which race distance have you run most recently?

What was the pace you ran your most recent race?

If you haven't run a race, what is your average pace when you run?

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What is your main running goal?

I want to train for a race!

I want to get healthy and fit.

I don't know where to start.

Help...I'm injured

Other

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Hello Runner!

What is your name?

How many years have you been running?

What is your level of running experience?

Have you run a race before?

What was the pace you ran your most recent race?

What is your main running goal?

What race distance are you targeting to train for?

Thank you for sharing about your running journey.

Thank you!

Hello Runner!

What is your name?

How many years have you been running?

What is your level of running experience?

Have you run a race before?

What was the pace you ran your most recent race?

What is your main running goal?

What race distance are you targeting to train for?

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Thank you for sharing about your running journey.

Thank you!