JOIN ME FOR:

Rollin' with my Foamies - Lower Body | Tues 7th April 12:00pm

You don't need to suffer alone! Dig out your foam roller for this 30 minute guided session focusing on your lower body. 

INSTRUCTOR

Elle Linton

With a degree in Exercise Science, and qualifications in Keiser Cycle, kettlebells and suspension training, Elle is a PT and studio instructor who’s eclectic classes will get you feeling motivated, inspired and empowered.

Very good workout and great instructor

- Unknown (Gymbox)

FREE DOWNLOAD

Stretch & Recovery Guide

Everyone registered for Rollin' with your foamies will get access to the full Stretch and Recovery Guide I created. It's suitable for everyone so don't worry if you're not a runner!

Let's roll!

.