Did you know you can harness your female superpower 

by tracking your cycle?

Tracking gives you the tools to understand, and get in tune with, your body.

If you don't have a menstrual cycle you can track the lunar phases.

I have created an easy-to-fill-in cycle tracker for you to use each month, over time you may well start to see a pattern emerge and this is where the real magic of bio-hacking happens.

If you would like further information on how to harness this 'power' I thoroughly recommend this book.