Is negative self talk getting in the way of finding peace with food and with you? Join my list and get 3 Days closer to tracking down those negative thoughts and feeling better in your body
On it's way!
Your self talk tracker - the first step in finding peace with food should hit your mailbox shortly. Can't wait for you to give it a try!
If you don't see it - drop me a note at info@kateycaswell.com