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Ever wondered why some people just seem so confident? Or why it is so easy to get stuck in a spiral of low self-esteem?
Well wonder no more!
Download my free E-book and find out my research-based Secrets of Confidence and the key strategies you can start using today to break the cycle of self-doubt!
My 22-page typeable e-workbook guides you through the science behind self-esteem, self-confidence and how low self-esteem develops.
It also teaches you 6 effective strategies to help you re-build and strengthen your self-esteem and set realistic goals for the future.
What's Included?
22 Page Typeable Workbook
The Science of Self-Esteem
How Low Self-Esteem Develops
Explore Your Self-Confidence
6 Strategies To Rebuild Confidence
Set Personal Goals Using My Templates
BREAK THE CYCLE
Find Out What's Keeping You Stuck and Change The Rules!
You will learn how to become aware of your anxious predictions, how to effectively question them to determine the truth, and how to notice self-critical thinking.
You will also learn how to counter your natural bias against yourself and treat yourself with kindness and respect.
Finally, you will find out how to begin to change the rules and plan for a happier, more confident future.
A more confident you is within your reach, download my book using the button below and begin your path to a more confident you!
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