GIVE YOUR FAMILY THE BEST VERSION OF YOURSELF.
Is it hard to get yourself ready every day?
Do you feel like there is no time for yourself?
Has motherhood become a blur of surviving from day to day?
This course will teach you how to take simple steps to feel human again.
You'll learn how to simplify self care and find time for yourself even with young kids.
This course is $30.
TESTIMONIALS
"Loved it. It was simple and to the point, but still had great examples. Thanks!!"
- CAROLIN
"Thanks so much for the information. This course gave me many tips and insights. Thanks for helping me learn how to start slow. Thank you!!!"
-PATTY
"This course was very informative and motivational!
- SARAH
Imagine if you could...
- Be a HAPPY MOM because your needs are being met too.
- Create a SIMPLE GET READY ROUTINE to feel put together every day.
- Learn how to CREATE TIME FOR YOURSELF without ignoring your kids.
- Discover the essential steps to staying MOTIVATED AND CONSISTENT.
- Develop EASY HABITS to feel healthy and energized.
What do I know about self care and motherhood?
I know exactly what it feels like to lose yourself as a stay at home mom.
Shortly after I quit my teaching job to stay home with my son, I found myself in elastic waist pants and oversized t-shirts every single day.
My days were spent just existing. I looked and felt miserable.
Then one day it all changed.
I got a glimpse of myself in the mirror and couldn't believe what I saw. I literally, looked myself in the eyes and said,
"Who are you?! This has got to stop!"
After that day that I decided to MAKE self care happen. Now, I'm a much better mom and homemaker without sacrificing my own needs.
I want that for you too!
That's why I created this course.
Enroll today and see the difference in your own life!
This course is $30.
Take a Peek Inside.
FREQUENTLY ASKED QUESTIONS
IS THIS COURSE WORTH MY TIME?
Yes. I know you don't have a lot of time. That's why I made each lesson short but packed with practical information.
You'll get the right amount of tips you need to take action right away.
The course is audio lessons to allow you to listen on the go.
HOW MUCH IS THE COURSE?
This course is normally $30, but you can get it for 50% OFF at only $14!
You are getting a lot for your money. I also offer a 30 Day Money Back Guarantee if you aren't satisfied.
WILL SELF CARE 101 REALLY HELP ME?
Self Care 101 is designed for stay at home moms who want to make self care a priority while still caring for their families.
It teaches you practical habits and strategies for getting yourself ready every day, taking care of yourself mentally and spiritually, and easy ways to care for your health.
WHAT IS YOUR REFUND POLICY?
If you put the strategies you learn into action, I'm confident they will work, and Self Care 101 will pay for itself.
However, if you complete the course within 30 days, and you are not satisfied, I will refund your entire purchase.
HOW LONG DO I HAVE ACCESS TO THE COURSE?
You will have lifetime access. Whenever the course is updated, you'll also be able to access all updates and bonuses.
This means you can come back to the course anytime and review lessons you want to listen to again.
WHAT'S INCLUDED IN SELF CARE 101?
Self Care 101 includes 15 audio lessons that teach you how to simplify self care and make it a priority even with young kids.
Each lesson is short and to the point, but also incredibly practical and easy to apply.
There is also a corresponding digital workbook included.
After taking the course, you'll finally feel like yourself again and be able to enjoy being a mom too!
This course is $30.