Our Creative Dance classes are perfect for adults with additional needs.
Classes are fun, keep you active and are a great way to socialise safely.
The class has three parts:
Online via Zoom.
Tuesday 20th April
Adults (25yrs+) 10:30 am
Young adults (14-24yrs) 5pm
First class is free
Complete the form to claim your place.
Dance helps you to keep fit and healthy, even if you haven't danced before... plus it's great fun! Especially when you get to choose the music!
Many of us have felt lonely or isolated during Lockdown. Dance is a wonderful way to make new friends, even if you find it hard to express yourself.
Expressing yourself and being creative, can help your mental health. All our classes give you time to dance in your own way, even if you're very shy.
Tuesday dance sessions with Louisa and students has been a blessing for my daughter. Not only does she get some interaction with her friends she is learning new moves. These sessions have lifted her spirit no end during the lockdown. She is safe, learning and having some fun!