Our Creative Dance classes are perfect for young people and adults with additional needs.
Dancing is fun, keeps you active and is a great way to socialise safely.
In every class you can express yourself, learn new moves and leave feeling calmer.
The class has three parts:
The afternoon classes use sensory props to make activities accessible to dancers with complex needs.
The evening classes include an extended warm up with technical jazz exercises working on co-ordination, agility travelling, rhythm and stamina bouncing.
Adults (25yrs+) 1:30 pm
Young adults (14-24yrs) 6pm
Adults (25yrs+) 10:30am
Young adults (11-25yrs) 6pm
All classes are available online too
Trial w/c 1st November
£6.50 (PayPal/ card/ cash)
Complete the form to book a trial class.
Dance helps you to keep fit and healthy, even if you haven't danced before... plus it's great fun! Especially when you get to choose the music!
Many of us have felt lonely or isolated during Lockdown. Dance is a wonderful way to make new friends, even if you find it hard to express yourself.
Expressing yourself and being creative, can help your mental health. All our classes give you time to dance in your own way, even if you're very shy. Classes are Makaton friendly, helping you to leave feeling calmer.
Would you like to be more confident? Dancing helps your confidence to grow, even if you are very shy.
Tuesday dance sessions with Louisa and students has been a blessing for my daughter. Not only does she get some interaction with her friends she is learning new moves. These sessions have lifted her spirit no end during the lockdown. She is safe, learning and having some fun!