Are you ready to stand in your power?

It's time sis!

I'm Ashley, a dietitian and certified health education specialist, but more importantly your sister-in-life. I help busy women end the dieting cycle, body shaming and guilt around food. Together, we will find balance and increase energy so you can finally stand in your power.

Join my sisterhood. You deserve this.

Sign up to receive real support and exciting offers from someone who gets you.

Choose you today!

I am experiencing a shift in my personal life and have been able to use many of the tools from your classes.

by course participant

Ashley was an awesome and dynamic instructor and speaker. I would 100% take another class offered by her. She is very engaging and entertaining.

by course participant

Ashley Lauren Consulting, LLC © 2020