INTRODUCING

6 Weeks plant-Based Weight Loss Bootcamp

Join the waiting list for my Plant-Based Weight Loss Bootcamp 6 weeks Coaching Program. 

If you are fed up with constant dieting and looking to crack the code of consistency then this Program is for you.  When you put work in you can loose as much as 19lbs and keep it off forever. 

YOU WILL NOT HAVE TO DIET EVER AGAIN

Details:

We start on 02nd February for 6 weeks Bootcamp.

Next 6 weeks will be devoted to understanding your WHY, practical cooking tips, recipes focused on low carb food and dealing with stress. This is holistic approach, knowledge is not doing; you may know a lot but do you apply what you know everyday to feel better?

Provided you put the work in, sign the agreement and follow the guidelines you can lose 19lbs at the end of the Program.

What is included:


1. Weekly 1 hr group coaching session via zoom  - the sessions are as follow  - worth £720:

03 Feb Session – 1 Desired State Goal Setting, sugar inventory

10 Feb Session 2 – High Energy Food, swapping high impact sugar food for medium and low, 

17 Feb Session 3 – Honoring Hunger and Fullness

24 Feb Session 4 – Linking Pleasure and Motivation!

02 Mar Session 5 – Self-sabotage

09 Mar Session 6 –Secrets to burning more fat

TBC Bonus Session  – Personal Power – Meditation -    worth £120

    2. VIP Facebook group for Q&A

    3. Maintenance Guidelines post Bootcamp - including follow up 30 min appointment 2 weeks after finishing the Program  - worth £60

    Program Value: £1067 - you pay by 02nd February £297

    Client's Testimonial

    "I found the Facebook posts and videos were really helpful and the PDF was nice and comprehensive. I liked the flexibility of being able to still cook what I wanted with the guidance of what ingredients I could and couldn't use. 

    It was also helpful seeing what other participants were doing, so maybe encouraging more participant engagement would be good. 

    I liked that we didn't have to be too hard on ourselves, but I wonder if there could still be something to help people with accountability – I think the accountability partners that you mentioned is a good idea. 

    Overall a great program though, nice and simple, which made it an easy and enjoyable experience". 

    Naudia S.

    VIP Version


    1 .1:1 - 1 hr coaching session before starting 6 weeks Program - worth £120 
    2. Future Self Meditation recording - worth £60

    3. EFT session - Emotional Freedom Technique - Tapping - worth £120 (via zoom)

    4. Weekly 1 hr group coaching session via zoom  - worth £720

      03 Feb Session – 1 Desired State Goal Setting, sugar inventory

      10 Feb Session 2 – High Energy Food, swapping high impact sugar food for medium and low,

      17 Feb Session 3 – Honoring Hunger and Fullness

      24 Feb Session 4 – Linking Pleasure and Motivation!

      02 Mar Session 5 – Self-sabotage

      09 Mar Session 6 –Secrets to burning more fat

      TBC Bonus Session – Personal Power – Meditation - worth £120

    5. VIP Facebook group for Q&A

    6. Exercise examples - worth £120

    7. Vegan keto diet principles and recipes  - worth - £90

    8. Maintenance Guidelines post Bootcamp - including follow up 30 min appointment 2 weeks after finishing the Program - worth £60

    VIP Program Value: £1,577 you pay  £497

    I'm a Health Coach & Plant-Based Chef

    Monika Mateja

    I am certified Health Coach and Wellness Plan-Based Chef. On day to day basis I help people with various health conditions to thrive in life.  I am passionate about helping man and women to achieve their optimum health and be the best version of themselves through powerful habits. I  love power of plants and the role they play in our health and wellbeing. Check my website www.monikamateja.com or my Facebook page - WellbeingSeekers.

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