2019 Summer Sports Bra Guide

Did you know, wearing the incorrect bra size can give you poor posture, poor blood circulation, a bulky back, headaches, neck pain, and poorly shaped breasts? 

 

Wearing the correct bra and bra size can be life-changing and is critical if you want to stay healthy and workout. This sports bra guide helps to explain the importance but also my favorite picks for the summer for runners and intensive exercise.