Not enough time.
Not enough money.
Not enough focus.
Not enough energy.
Not enough support.
August 10, 2019, Saturday
10:00-11:30am (9:30am registration, 10:00am start)
For corporate workshop details please email for more info at firstname.lastname@example.org
"The workshop was what I expected and more. I thought it was very well presented and the ideas were easy to understand. I felt comfortable within the group, and learned a lot from the dialogue that took place. I felt more aware of my thoughts and the types of thoughts I am having. I've experienced a mind shift already!" - Robyn
Hello! I’m Vanessa Leung, Certified Life + Wellness Coach. Feeling overwhelmed was my specialty. For over 30 years I’ve been feeling overwhelmed by thinking that my external environment was the problem - my relationships, my family, my career, my health and my self-worth. I blamed them all.
I was constantly trying to take control and fix everything in my life. When I felt stuck, I would find comfort in over-working, over-drinking and overindulging in my drama.
I was sick of it all. I was sick of feeling depressed and totally drained at the end of the day, feeling sorry for myself, looking for external validation and spinning around in a vicious cycle of not getting the results I wanted.
I knew I had to change something!
That something... was me and my mind. In the last 5 years, I turned to the amazing world of personal development, applied everything I learned from my teachers and transformed my life.
I set my busy mind free when I learned that I had COMPLETE CONTROL over the results in my life. I learned that I could create a life of abundance that I love and deserve.
I stopped my over-working, over-drinking and manifested the love of my life. I changed my lifestyle. I took control of my health and became a Registered Holistic Nutritionist™ and Reiki Energy Practitioner. I stepped out of my career as a lighting designer and into a career as a Certified Life and Wellness Coach.
Everything that happened in my life led me to this amazing blessing that I can now share with you.
You don’t have to do this alone!
We are all in this together! I still feel overwhelmed sometimes. The difference now is that I know how to take control, manage it and gain value from it. I no longer allow overwhelm to run my life and stop me in my tracks.
My hope is for you to set your busy mind free and cause less unwanted stress for yourself. You have the most amazing creative power within to gain clarity, live in abundance and to express your true creative self!
My goal in this workshop is to show you how to use your own power to stop feeling overwhelmed in all aspects of your life, so that you can...
FOCUS ON YOU
BE CONFIDENT AS YOU!
"I felt very motivated after the workshop to introduce some of Vanessa's suggestions into my life. I gained some insight into my own thought patterns and behaviours. Additionally, some helpful tools and ideas on how to adjust those behaviours. I really liked Vanessa's straightforward and friendly approach, as well as her overall demeanour. She was very knowledgeable, and I hope to work with her again." - John
You are not alone in feeling overwhelmed!
Invite a friend to join you!
With mental health problems on the rise, I have more drive than ever to help people fall in love with their mind. I get to help them create awareness and acknowledge that their mental and emotional well-being is the most important thing they can invest in.
Why? Because I believe that without our mental health, we cannot truly experience life!
Today’s modern world provides us an abundance of false pleasures to keep us on a constant dopamine high so that we don’t have to feel discomfort.
This makes it difficult for us to do hard things like start a new career or take chances on your goals when it’s so much easier to scroll Instagram, watch Netflix or go to the fridge. It’s so much easier to default and go about our day on autopilot.
I get to empower my clients to build a strong resilient mindset so they can face any difficult situation without having to rely on unsustainable instant pleasures. I help my clients create any result they want in their life.
I provide them a simple way to redesign how they live without added stress, overwhelm or guilt.
I get to teach them how to manage their mind, process their emotions and release their bottled up negative energies so that they can step into their authentic self and live the life they truly desire.
They get to learn the amazing benefits of self-awareness, self-empowerment in self-coaching and the best life tools to help them make lasting transformations without wasting anymore time and energy.
Have you tried everything to change but it can't seem to stick?
Have you had enough of the mind drama, overwhelm or indecisiveness?
Gain the power of mental clarity and the gift of a SPARK strategy session with me.
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