How to Stop Self Sabotaging Yourself

There’s a promotion you really want, but you wait too long to apply that you miss the deadline.

Your ideal client wants to work with you, but you drag your feet on contacting her, and she moves on to another coach.

You start dating someone you’re totally into, but you do what you do in every other relationship, and they break it off.

Self-sabotage—doing things in opposition of what you want—can hold you back from your dreams or desires, and keep you feeling stuck. Becoming aware of you're self sabotaging is the first step to feeling free.