"My blog is full of practical advice, actionable tips and stories to inspire, inform and motivate those who want to improve their running experience."
"I am a life-long runner who has completed more than 20 marathons and hundreds of shorter races over more than 40 years. I am passionate about the sport of running as well as minimalism and sustainability."
Paul R
Discover the best apps, online tools and technologies to measure and improve your performance.
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What better way to learn than from people who've been in the field for years.