RUNNING BLOG
Why
"My blog is full of practical advice, actionable tips and stories to inspire, inform and motivate those who want to improve their running experience."
EXPERIENCED RUNNER
The writer
"I am a life-long runner who has completed more than 20 marathons and hundreds of shorter races over more than 40 years. I am passionate about the sport of running as well as minimalism and sustainability."
Paul R
TRENDING
Top tools
Discover the best apps, online tools and technologies to measure and improve your performance.
GUIDES
Strategies
I dive into all aspects of your training strategy — from barefoot running to training plans.
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ADVICE
Let the experts talk
What better way to learn than from people who've been in the field for years.
