I don't believe in 'good' or 'bad' foods!
There are just foods that fuel us well, and foods that fuel us not so well.
I may be a Health and Nutrition Coach but I believe we should eat well, not less to find our own natural, sustainable wellness.
By learning to fuel our bodies well for 90% of the time (and being OK with the 10% we don't!) and by removing all emotion and guilt from food, we CAN still have our cake and eat it - it may just be the healthiest version of it that works for YOU!
Join me LIVE online as I talk All Things Sugar - why we crave it, the biology behind it, and how to keep eating it but in a more healthful way.
I will be live on Thursday 23rd September 2021 at 11am (NZT).
Simply register below to receive your access to join, and for some pretty cool downloadables and access to the replay after the event.
I can't wait to meet you!
Kirstie Baker-Slater
Health and Nutrition Coach
Register Here!
How To Eat Sugar The Healthier Way!
Thursday 23rd September at 11am - LIVE Online Talk and Q&A
