Do you dread the winter months and suffer through until spring?

It doesn't have to be that way.

Make this winter your personal playground

and get your life back.

INTRODUCING:

BEAT THE WINTER BLUES

This 15-week, customized, self-paced group program will get you through the darkest time of the year.

Imagine a winter free from listlessness, fatigue, sadness, weight gain, irritability, and despair.

What if winter could become a welcome season, one in which you feel focused and alive?

What if you had a customized plan to avoid the onset of depressive symptoms and actually boost your mood, energy, and engagement throughout the entire winter?

That's exactly what you'll experience in Beat the Winter Blues.

TRANSFORM THE WAY YOU EXPERIENCE WINTER.

LEARN TO LOVE THE SEASON AND BE YOUR BEST SELF YEAR-ROUND!

Here's What's Included in the Program

Get Started Now!

The program runs from December 6th, 2021 through the Spring Equinox.

Early sign-up bonus:

Register by December 1st and get an extra 1:1 session with me to give you a head start on creating your Blueprint!

This group is limited to 12 participants. Register now to secure your spot!

Experience the transformation and camaraderie for four payments of $197

Or save $50 when you make a single payment of $738 for the full 15 weeks

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