Want to wake up feeling full of energy and ready to tackle the day ahead? Have you noticed your memory isn't as good as it once was? Are you just tired of feeling tired?
You know you could be performing at a higher level, that your focus could be sharper... You've noticed that the stress is stealing your energy and you can't make rational decisions. 

I am Sophie, a registered Naturopath + Nutritional Therapist. I specialise in helping busy professionals build stress resilience, optimise their energy level and find their optimal weight so they can THRIVE in life. 

My clients come to me when they realise that they are teetering on the edge. Unless they take action, their symptoms and their health are only going one way. And they're confused and overwhelmed by what to do to help themselves. Changing your lifestyle is the game changer. You need someone who can help you make small sustainable changes that reap big rewards and fit your busy lifestyle.