From overwhelming to-do lists to planning with ease!
Learning to be the healthiest version of yourself starts with your daily routine.
And I'm here to help you set your day up for success! Every. Single. Day.
Just imagine for a moment ...
You wake up feeling rested and calm before you tackle the day.
You have time in the evening to sit and read or take a quiet bath knowing that you're more than capable to juggling "all the things" going on in your world.
You have a plan in place to reach your health goals because you deserve to have time in your day so you can be the healthiest version of yourself.
As a busy mom, I know what a daily routine can look like ... and sometimes plans made can go astray, for whatever reason.
When I became a mom for the first time, I found myself lost in my new routine and didn't really know how I would get out of the piles of lists ...
But as a healthcare professional for over 20 years, I've helped so many women create the new habits and routines that led them to achieve their health goals.
I want to help you too!
1. Sign up below!
2. Print off your FREE PDF workbook!
3. Start planning YOU into into your day ... TODAY!
Access your FREE Daily Success Workbook here and it'll be delivered to your inbox right away!
Hi, I’m Kathleen Rubio and I’m the founder of Igniting Your Health and I hold a Masters in Health Studies degree, working in the healthcare field for over 20 years in the creation and launch of health promotion initiatives. My goal is to help and inspire 1 million women to achieve their health goals through confidence building and empowering them to take on any health goal no matter what fear, doubt, worry, or excuse that comes their way.
My work includes health promotion initiatives designed as PDF printables, workbooks, and online courses to help you feel inspired and confident to start your path to your healthiest future.