Helping women take diet culture out at the knees and get their brainspace back

Non-diet body image coaching tips to help you feel more confident and empowered when eating, dressing and speaking up. 

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A bit more about it...

You'll learn practical coaching processes to help you take care of yourself the way you want to - with sharp focus on:

  • Ending your internal fight with food
  • Seeing your reflection and feeling....neutral
  • Ending generational body shame
  • Taking care of your health in a sustainable, enjoyable way
  • Getting your confidence back and feeling good enough

If that sounds like your kind of gold, drop your email. See you on the other side. 

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