Join us for simple activities designed to help busy families learn how to take the stress + fear out of trying new foods.
Because everyone CAN enjoy connecting at the dinner table and eat fabulous foods together!
Reduce the fear and stress that comes from "NEW" by taking the emotion out of food and instead looking at it in a more analytical way.
Give your kids the language they need to explore their taste buds with prompts and questions to ask at dinner time and beyond.
Infuse more fun and curiosity into your family's meals with simple experiments and fun worksheets the whole family can complete together.
The Tasting Trek is such a fun way to both allow kids to experience new flavors as well as to give them new ways to describe the foods they are eating. My kids especially loved the tasting tray. Building on their new knowledge of how to describe the taste, smell, and texture of foods, it was a fun way to give them some new foods to try, along with some old favorites. We have come back to the Tasting Trek worksheets a few times and my kids enjoy it every time! I would definitely recommend everyone to try this wonderful experience! You and your kids will love it!
Set the stage for your family's expectations of this fun and easy challenge! Day One is all about getting on the same page and having fun!
This quick 10 minute activity uses simple pantry staples to help explore basic flavors with the goal to reduce anxiety that comes with tasting new food and instead puts the focus on having fun!
Search high and low in your kitchen to explore how all of your senses influence how a food tastes. Discover new things about foods you already eat. No shopping necessary!
Create a fun tasting tray experiment so you can explore foods you already know in a brand new way. This tray is all about exploring the color GREEN! Record your thoughts on a special work sheet just for this tasting experiment.
Put together the pieces of everything you have learned and apply it to your mealtime. Explore and think about your food in ways you never thought of before! Print and use the day's worksheet for every new meal you try!