Confidence, Courage, Mood and Brain Health

Teens are different! Their brains are changing but not quite ready for the adult world. Understand their changing brains and how to support them

How To Get More Focused

We will talk many strategies about focus, homework, ADD/ADHD, and school.

How to Care For Their Body

Changing bodies can be a difficult topic. They are unsure what to do, what to use, how to really care for their health. We will show you some great tips on how to help them!

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