Learn About Chronic Pelvic Pain + How To Better Advocate For Yourself.

With this FREE eBook, let me educate and help you find the care and treatment you deserve.

Chronic Pelvic Pain affects 1 in 5 women and 1 in 12 men at some point in their lives.

Pelvic health and pelvic pain in particular, have an unfortunate reputation among the medical community for being challenging and difficult to treat. Because of this, many of us are often under-diagnosed and remain symptomatic for months or years, before effective therapies are tried.

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About The Ultimate Pelvic Pain Roadmap

What Is Pain?

Let's start with the basics: What is chronic pelvic pain? Why does it happen? This is your 101 on chronic pain and central sensitization.

Pain Management

In this chapter, you'll learn ways to manage your pain. I'll explain how pelvic floor physical therapy can be an effective treatment chronic pelvic pain. 

Becoming Your Best Advocate

Now that you know what chronic pain is and how it works, we'll look at the journey to get you the diagnosis and care you deserve. You'll also get a list of helpful resources and stretches.


Meet Michelle

Michelle lives in Canada with her boyfriend and dog, Riley, and has lived with chronic pelvic pain most of her life and had her symptoms dismissed and misdiagnosed for over 15 years. She began her professional career as a designer on the marketing team of one of Canada’s top media companies but in January 2018, had to go on disability after her diagnoses of Interstitial Cystitis/BPS, Endometriosis, Pelvic Floor Dysfunction, Fibromyalgia and Lupus (SLE).

After life changed its course, Michelle started her blog, The Happy Pelvis, to document her pelvic health journey and have a creative outlet while unable to work. It has since grown into something that gives her great meaning and purpose.

www.thehappypelvis.ca


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