CONQUER YOUR TRANSFORMATION ONE ENTRY AT A TIME
The Next 90 Fitness Journal is your gateway to self-betterment and overall lifestyle changes. Within these journal pages, you will find inspirational quotes, fitness and nutrition tips, and other specialty sheets that will support you in your fitness journey goals.
Meet the Author and Your NEXTologist
Coach Felicia
Felicia London is the founder and CEO of Valley High Performance: Live Your Health Out Loud. This movement is geared towards Fitness, Nutrition, Health & Wellness and Motivation for people of all ages. She provides personal and group fitness training, nutrition planning, and coaching sessions for youth and adults. Valley High Performance also houses the fitness apparel line, Valley High Apparel. Felicia London is a certified personal trainer and has completed classes in health and nutrition.
Perfection is the quickest way to dismantle your progress.
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