Every first Wednesday of the month, join me and my guests for a 30-minute talk LIVE on Zoom. Third Act Wellness Talks are about making the most of your third act in life through proactive wellness. 

Even if you can't attend, sign up and you'll receive a link to the recording.

Oh, and this talk is FREE!

On Wednesday, February 1 at 3:00 PM PACIFIC, we'll talk about self love and why it's important for your overall health and well-being but also for the relationships in your life. I'll share with you three ways you can practice self love that won't make you cringe (because a lot of the social dialogue around self love can be nauseating). 

And just for signing up, you'll get a free guided meditation on self love!​