Every first Wednesday of the month, join me and my guests for a 30-minute talk LIVE on Zoom. Third Act Wellness Talks are about making the most of your third act in life through proactive wellness. 

Come be part of lively discussions, learning, and FUN!

On Wednesday, Oct 5 at 3:00 PM PACIFIC, Roxana Vega Cooley, Nutrition and Fitness Coach, and I will discuss the importance of reducing inflammation within the body, not only for weight loss but for overall health. We'll talk about how you can do this by adding anti-inflammatory foods to your diet that are both YUMMY and nutritious!

​Even if you can't attend, sign up and you'll receive a link to the recording.

Oh, and this talk is FREE!