Actionable science-based lifestyle and nutrition for rewinding your biological clock.
JOIN ME FOR THE BIG REWIND
a 3-part workshop series to help you reset your biological clock.
My name is Tina Sprinkle. I am a certified Functional Nutrition coach specializing in endocrinology. I help people regain their health, youth, and vitality through nutrition, targeted supplementation, movement, and education. When we better understand the function of our biochemistry, it's easier to commit to living a healthy lifestyle. A lifestyle that supports maximal energy, cognitive function, structural integrity, and mood stability.
At sixty-three, I not only understand the importance of biochemistry in aging, but the actionable steps we can take to slow or reverse that process. I hope you'll join me for this 3-part workshop series exploring the latest longevity research to help you reset and rewind your biological clock.
Because, aging isn't optional. But how you age is.
"Eighty percent of our future health is in our hands today."
- Dr. David Sinclair, Professor in the Department of Genetics
and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School
Saturday, October 22, 2022
Saturday, November 19, 2022
Saturday, January 14, 2022
"Everything we do speaks to our genes—the food we eat, our relationships, our environment. You’re either telling your genes to age faster or age slower."
- Dr. Mark Hyman, Functional Medicine Doctor & New York Times Bestselling Author