Only available until
19th June
*To take advantage of the Masterclass offer all requests need to be received by the 20th of June*
Common statements when being trauma-informed is first introduced
'Why is this relevant to me? How would this help me?'
'The word trauma sounds pretty heavy, that's not for me'
'I am not a therapist'
It can be a polarising topic. Some of this seems to be due to a misunderstanding about what trauma actually is.
And just how common it is. Especially as we come of the back of a major event of the pandemic. The ripple effects have touched many people's lives.
Pre-pandemic, 50% of people have experienced at least one traumatic event. And over the last 2 years this figure is on the rise.
Trauma is common. It doesn't come with a label.
And it can impact anyone.
This FREE online Masterclass we will answer:
✔ what is trauma anyway?
✔ how do I keep my client safe in the session?
Lydia speaks from her unique perspective of someone who has an expansive depth of academic and practical knowledge as well as a personal experience of living with undiagnosed cPTSD which impacted her emotional and mental health for decades.
She shares some of her own experiences and challenges in an engaging and informative way so that you can gain an understanding of the ways adverse experiences, emotional neglect, and trauma early in life affects us.
Not being defined by a label or held back by past adversity are key messages that Lydia speaks to.
Lydia also works on a 1:1 basis supporting women who are Highly Sensitive and feel their emotions deeply to become emotional athletes. Helping them to develop a healthy relationship with their emotions, building inner resilience and finding balance and calm in their internal world so they can flourish in the external world.