Thanks for your interest in our E-Courses!


We've got 3 to choose from.

CBT and Eating Disorders is great for someone who is just now starting treatment OR if you haven't had treatment for awhile and want a refresher.

Emotion Focused Family Therapy is especially for parents or caregivers looking to learn and apply advanced parenting skills for a loved one with an eating disorder or other mental health struggle.

Keeping Calm and Moving On directly helps anxiety specifically related to perfectionism, worry and/or panic.

Each one is $49 and if you are in Texas, Virginia, Maryland or Arizona, you will also have the option to add on 3 therapy sessions with me (additional cost).

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CBT and Eating Disorders E-Course

This course is designed to help someone new to eating disorder treatment or one who simply wants a refresher to learn how to use Cognitive Behavioral Therapy to reduce and eliminate eating disorder behaviors.

49.00 USD

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Have a great day!

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Emotion Focused Family Therapy

This e-course is designed to help parents and caregivers with advanced skills for helping their loved one overcome an eating disorder or other mental health struggle.

49.00 USD

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Have a great day!

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Keeping Calm and Moving On - Dealing with Perfectionism, Worry and Panic

This 6 week e-course helps an individual struggling with one, two or all three of these manifestations of anxiety symptoms.

49.00 USD

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Meredith Riddick, LPC-S, CEDS-S

A highly sought after specialist in eating disorders, anxiety and trauma, Meredith brings a wealth of experience and knowledge in these fields to the participant who yearns to learn more about how to grow personally and professionally.  

Meredith's lighthearted and efficient way of presenting will leave you with answers to your questions and practical strategies to implement.  

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