An online series aimed to provide virtual support to maintain psychological well-being.
To better serve those from a distance, we offer online sessions to support those in their journey to maintain their well-being from home.
If you are struggling with anxiety, depression, stress, trauma, a chronic illness, or existing mental health issue, we want to help you!
Join us virtually as our clinicians discuss topics, techniques, and provide resources for parents and individuals through difficult times.
We will provide the links to our webinars through the email address that is used to sign up.
Hesitant about joining a group, not sure what it entails? This intro to the adult coping & resilience skills group is a great place to ask questions about what it is like to be in an online group, how this group will work, what will we discuss, and meet the host!
Learn valuable tips and techniques for working with your children and teen through this time!
Sign-up and receive information about upcoming webinars including date, time, and content.