Welcome to the Monthly Meditation Musing community!

A monthly newsletter to inspire and nourish your meditation journey.

*Monthly email: (first Sunday of the month) introducing our unique monthly  theme following the Seasonal Mindfulness Calendar.

*Guided Meditation: a guided meditation (video/audio) from Sarah Fletcher (Quiet Mind Meditation) to support your practice throughout the month.

*Invitation: to join us in the Seasonal Lounge (our monthly membership) if you wish to dive a little deeper into the monthly theme.

FREE Monthly Meditation Musing