A mindfulness journey that celebrates the unique gifts and wisdom of each season .. Autumn, Winter, Spring & Summer (southern hemisphere).
*The Wisdom and Symbolism of the Season
*Daily Life Rituals
*Special Dates & Celebrations
*Seasonal Wisdom from Qigong, Yoga and Ayurveda
*Essentials Oils for Seasonal balance
*What to eat from the Seasonal garden
*Guided meditation (audio)
We are excited to have you join us!
SIGN UP to receive your FREE Spring Awakening eMag
(check your emails!)