Words have power and can do a number on you! They move us, inspire us to action, comfort and encourage us, or they remind us we aren't good enough, contributes to our stress levels, triggers the imposter syndrome, and sometimes it show up to remind us we are still not created equal.
Understand how words shape your life.
Dare to speak with empathy so others will listen.
Practical ways to upgrade your mindset.
This is THE guide to take a look at the power of your words and to effectively change your story. If you want to learn how to become Unstuck and Unbothered this free, interactive, action filled guide is it.
Get started here!
Your resident Licensed Therapist and Coach. Spilling her secrets with some help from a lawyer, entrepreneur, and artist to help you align your words, create new habits, and speak so others will listen.
Amanda Fludd, LCSW-R
And don't forget to watch the replay of Unbothered and Unstuck featuring: