Cyster, are you sick of

• Waking up with cystic acne and hair in all the wrong places?
• That excess weight that won’t disappear?
• Hearing your friends’ baby stories when you just want your own damn story?
• Spending all of your time and money at the doctor’s office?
• Pulling all of your hair out in the shower?
• Feeling like your body has betrayed you?
• Trying to figure out what the heck you should eat?
• Being called crazy because you feel terrible and can't think straight?
• Trying fad diets and pills that don't work?
• Waiting for your period to show up or at least "normally"?

ARE YOU DAMN SICK OF PCOS?

You Deserve...

• The 4 critical strategies that are the KEY to reversing your PCOS symptoms and finally achieving your health and fitness goals… (Don’t worry, they’re not anything complicated or time consuming. I’ll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
• Understand your PCOS diagnosis, root causes, the various symptoms, potential health risks and how they can be avoided.
• What’s your PCOS type and natural methods, herbs and supplements to treat your specific PCOS form
• Techniques to manage stress and methods to take care of yourself FIRST, everyday.
• How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle… without adding more time-consuming tasks or unnecessary stress to your life.
• Tons of FUN, guidance, and support from a Certified Holistic Nutritionist, Weight Loss Strategist, Author and PCOS cyster.
• Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your power and health… without more dieting.
• All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time… with exclusive access to a private Facebook group full of like-minded women from all over the world who are ready to transform their body and lifestyle for good.
• Free PCOS Journal, various planners (downloadable and printable), goal trackers, numerous worksheets, and helpful tips at your fingertips.
• Over 500 different evidence based citations and links throughout the program
• PLUS: You’ll get to discover all this and more inside the 10 week program developed by a certified health coach, tea sommelier and weight loss strategist and normally priced at $599…FOR YOUR OWN PRICE! 

This mastermind program will help you better understand your diagnosis, know your PCOS type, and provide holistic treatment options that you can begin to use immediately.

Ditch PCOS!® Mastermind Modules

Meet Your Host

Enough of the formalities; I’m just like you! I was in your situation before, and I understand what it feels like to have doubts about whether you can achieve optimal health again. For over a decade, I struggled with Polycystic Ovarian Syndrome. I suffered symptoms like facial hair, irregular menstrual cycles, infertility, acne, hair loss, obesity, insulin resistance and more 😥. After years of failed fad diets, weight loss drinks, fat burning pills, waist trainers, and other quick ways to lose weight – I gave up. I lacked the confidence and mindset required to change my outcome.

What Did I Do?

I simply changed my entire lifestyle down to the way I think. I attributed 75% of my weight loss to nutrition, 15% to stress reduction and the final 10% to exercises and stretching. 

The Big News

After living with PCOS for fourteen and a half years, I received amazing news from my team of physicians that I no longer fit the Rotterdamn Criteria for having PCOS – the "incurable" disease that nearly destroyed my life. I realized that I have the power to do and be anything; I create the healthy life I want to live. 💪🏾

I view my story as a proof that you too can beat the odds and live beyond your own limitations.

You already know the only real way to get back your body and health is to start eating better and exercising. But sometimes understanding the correct information and just getting started is the hardest part.

That’s exactly why I designed the Ditch PCOS!® 10 Week Mastermind Program

During these 10 weeks, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day to start making progress towards your health goals. We will dive into the cause(s) of PCOS, the various forms of PCOS, natural treatment options, and PCOS nutrition that will assist you during your journey.

You’ll have my support and guidance every step of the way… PLUS you can even invite your friends and co-workers to join us for even more fun and support!