“Vanessa is a brilliant speaker. She is absolutely full of energy, confidence, humour and warmth.”
Stew Kingscott, BBC Producer
🎙️Transformational Health Coach & Award-Winning Speaker
🎙️Cambridge University graduate and post-graduate
🎙️Featured regularly on Sky News and BBC Radio, and featured on Talk TV, LBC, Times Radio, Metro and the Mirror Online
Hi, I'm Vanessa Sturman! Award-Winning for my keynotes and called upon regularly by media for interview and comment. I have become the ‘go-to’ on topics of healthy food, plant-based eating, food sustainability, weight management, gut health, performance and longevity.
I combine my fun, food-loving and down-to-earth approach, with practical information the general public can understand and implement. My talks and media appearances are known for leaving the audience captivated, well informed and empowered to make sustainable changes to their everyday health, without restriction.
You can see more about me and what I offer here.
See some of my media features below.
I'm a regular here talking about healthy eating, junk food, plant based wholefoods and more. Check out one of my recent interviews
A fun and light-hearted segment on plant based wholefoods and why everyone can benefit from building these into their lives
With multiple appearances here, I'm known for talking about food sustainability, easy health tips for busy people, weight maintenance without ever dieting again and how to make healthy food delicious!
I average at least two appearances a month across various BBC Radio stations! Talking about healthy eating, gut health, how to move away from processed food, and making eating more plants and wholefoods easy. Here's just one example.
I've spoken for the University of Cambridge and Cambridge University Press multiple times on Healthy Eating, Making Plant Based Eating more accessible, Sustainability and Nutrition in Menopause.
Take a look at my talk and Q&A on why we call need to be incorporating more plants into our eating, which also won a speaking award!
I've been interviewed multiple times here around healthy eating, building in more plant based wholefoods, ultra-processed foods and Veganuary tips!
Featured here multiple times to comment on current health topics, especially around food sustainability, veganism, plant based foods, healthy eating and much more. An example below.
I was asked to comment as a Weightloss Expert. This was about why doing Dry January could help you more easily maintain a healthy weight. Plus my top tips to help you cut down on alcohol.
Topics I can cover:
- Healthy eating
- Plant based and vegan food
- Eating for great gut health
- Healthy weightloss
- Eating for sustainability and the environment
- Nutrition for menopause
- Eating on a budget and eating for cost of living crisis
- Eating for the female hormonal cycle / periods
- Cooking skills for healthy eating
- Fake meat
- Ultra processed foods
- Eating for mental health
- Dieting and the diet industry
- Processed food
- Reducing animal products
If you want to book me for a media appearance or for a corporate event, please just get in touch on vanessa@energiseandthriveplantbased.com
