Victor Robledo

Master Coach

Because Life's Too Short To Settle

My goal is to make sure my clients enjoy their lives to the fullest. I make sure they are strong, healthy, and excited to start each day. 

I truly feel that helping people is my calling. For almost 30 years I've been a coach. I wake up everyday trying to learn more and impact more lives. I'm excited about the bringing together of mind and body. 

For 20 years I owned my own facility, but I too wanted to experience more in life. I wanted to show my kids the world, have more time for self-care, create deeper connections with my wife, and to be able to impact more people. We chose to live differently and that's how online coaching was born and with it, an all new way of helping clients.

Teaming up with my son gives our programs a whole new level of personalization, and I'm more excited than ever to help others achieve Ultimate Health.

Live Better. Live Stronger.

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Learn more about my backstory and how I can help you achieve better health, improved hormone function, and more energy!


Daniel Robledo

Coach

 We Can Help You Develop A System For Success

My goal is to make sure my clients make long term and lasting improvements to their health and well being. I want to see everyone I work with maximizing their time and energy based on their goals and desires.

I believe that I can help people become more efficient in their day, and during my brief few years in the health/coaching industry, I've come to understand that health is not a one size fits all package. I want to help you find what it is you want to look and feel like, and then help you attain it for rest of your life.

Not everyone is destined for a hollywood-esque lifestyle and physique, nor should they be. Instead, I want help you achieve a state of health that you are capable of achieving, by building powerful habits over the course of your training.

Teaming up with my dad allows me to move around the roadblocks of our clients' lives, and meet them on a personal, grounded level that few trainers can achieve. I look forward to seeing where we can help you go.

OUR PROGRAM

Phase One

Get Out Of Fight/Flight

After a detailed assessment, we evaluate and prioritize which fires need to be put out first. Most clients come to us with a wide variety of issues: Anxiety, depression, hormonal imbalances, injuries, sleep issues, gut health issues and many more. The goal in this phase is to get you to START HEALING.

Phase Two

Strength and Fitness!

Now that you've built a foundation, we can work on more traditional goals. In this phase, we start integrating a more dynamic fitness and wellness routine that allows you start thriving and make huge leaps in improvement. 

Phase Three

Your Future Self

In phase three we focus on long term health and life goals. Now that you have aa good based of health and wellness, you can start to focus on physical and mental goals that are long term. We ask and help you answer the questions?

Where do you see yourself in 1, 5, and 10 years?

WHY WORK WITH US?

Experience Matters

I've been helping people improve their health, happiness, and enjoyment of life for 30 years. I know exactly what it takes to create success stories for my clients and design realistic programs.

Strong + Healthy

Enjoyment of life requires pain free movement, the ability to pick something up off the floor, chase your kids/grandkids, spend an afternoon gardening, or going for a run with your best friend. I can help you move better for the things that matter to you.

Lasting Habits

Nutrition doesn't have to be complicated, however, it's the key ingredient to having the energy you need to live your best life. The right foods will build muscle, burn fat, and give you the energy you need to train hard.

HOW WE TRANSFORM YOUR LIFE

Weight Training

Don’t think that weight training will make you “bulky”. A good strength training program will keep you injury free & help you perform your sports better.

Cardio + Fitness

Cardiovascular fitness is crucial in preventing heart disease, boosting your metabolism, and getting your endorphins going so you get stoked more often.

Flexibility + Recovery

Active rest taps into your parasympathetic system to boost your metabolism, reset your hormones, and blocks out time for reflection and deeper self awareness.

Easy Nutrition

You are what you eat, but knowing what to reach for can be confusing and overwhelming. We take nutrition very seriously and help find an eating plan that works for you.

Mindfullness Meditation

True health seems like a unicorn, but the secret lies in understanding  what is happening on a deeper level. Through the use of daily breath work and meditation you can decrease stress and heal trauma. 

Finding Flow

Having an outlet where you seek your flow state is a key ingredient in a happy, healthy life. I help my clients find sports and hobbies that challenge ways that boosts the right hormones to improve their sense of self.

TAKE A LISTEN TO THIS VIDEO TESTIMONIAL!

Road Blocks >>>>

1. Is this life coaching or health coaching?

The short answer is that it's both. To achieve lasting health and wellness you must address the mental well being of the individual. We dive in and deal with mindset from the beginning, so that you can have lasting results. 

2. But I don't have a lot of free time.

The the workouts, breath work, meditation, stretching and mindset  exercises are never more than 1 hour in total a day and generally are broken into 15 min chunks or in 30 min sessions if you are in the gold or platinum level of coaching. 

3. I'm too busy to food prep?

Cooking all your own food is a critical piece of the puzzle. While spending time in the kitchen is essential to health, we create menus and diet plans that make this change as easy as possible. Batching and food prep are important, as is taste, but we can get you in and out of the kitchen in less that an hour a day. 

4. I'm to old for change!

Nope, not buying it. I have had the distinct privilege of working with people well into their 80's . If they can make lasting change and feel better so can you. The fact is you can build muscle at any age. I recently worked with a 75 year old blind, retired judge who does chin ups regularly!

5. I can't afford it!

With so many price levels, you can opt in for any program you feel you can afford. My job is to be truthful and let you know what it takes to make change. The vast majority of client know the value of having someone that holds them accountable on a regular basis. 

6. I don't have a gym!

You don't need one! Depending on your goals we can help you build out a simple, minimalist home gym. The equipment that most of my clients use for home workouts are TRX, Kettle bells, Exercise ball, and a few dumbbells. 

7. What is mindset training and why is meditation so important?

The body and the mind are connected and to have long term health you need to make sure your mind/subconscious aren't sending bad signals to the body and making you sick. Meditation helps you to stay connected to what is important to you and not let programming or previous trauma impact your future.   

Don't Wait Until It's Too Late

Sign Up For a Free Consult

This is the point where most people tell themselves "This doesn't seem so complicated, maybe I can do it myself." But will you?

The problem is that most of the clientele that I work with don't tend to prioritize their own self-care. That's why they hire me. I keep you accountable and prescribe the pefect amount so that you don't get injured or burnt out.

Don't wait until you are at your lowest low to seek help or when you have a serious medical condition that will take away your ability to be the best version of yourself.

Let me help you!

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