Motherhood is HARD!
No question about it. Together we can work through the guilty little voice in your head that constantly reminds you how you should be BETTER, and learn to have self compassion. Finally feel like YOU are in the driver's seat of your thoughts and feelings!
Come Join Me!
DRIVE YOUR OWN BUS: Understanding Your Guilty Part and Giving it a Back Seat in Your Life!
Drive Your Own Bus - Motherhood Workshop
Get on the mailing to hear about the next session!
Learn to calm your inner critic and feel like you are centered in motherhood and beyond!
A 3 hour workshop where we'll dive into the thoughts that race around your head:
- Why can't I just be satisfied with who I am as a mom?
- How do I stop beating myself up when I don't do EVERYTHING perfectly?!
- How do I find more fulfillment and less stress and obligation in this role?
- How do I manage my daily list of do's and don'ts and stop stressing over every detail?
What You'll Get:
- A clear framework and understanding of what your thoughts are, where they come from and why they're there
- A breakdown of the cultural and systemic frameworks that keep us stuck in a loop of 'not-good-enough'
- Practical tools for calming your perfectionism mom part, meeting your real needs and creating time and space to pursue who YOU want to be. As a mom and human!
BONUS: Those who sign up through the waitlist will get an additional 30 minute one on one (or couples!) coaching session: To help you truly implement these strategies into YOUR unique situation.
You'll also get exclusive access to a private Facebook group where other moms in the workshop can chat together about what you're learning and implementing. I'll go LIVE once a week to work through all the nitty gritty details with you and make sure you're accessing the material to its fullest potential!