Top Recommended Divorce Consultant and Support
with a dose of kindness to help you feel more empowered, inspired and supported through uncertain, challenging and often difficult times.
Having the resources, tools and practices from what I've learnt along the way and what I share with clients is what this note is all ABOUT!
PLUS you'll be sent, straight to your inbox my 10 Questions to Empower Your Day as a thank you from me!
Finally a reminder that we have it within all of us and even a smile can make a difference to someone else on a tough Monday! None of us knows what others are truly feeling or going through so more kindness please :)
PLUS you'll be sent, straight to your inbox my 10 Questions to Empower Your Day as a thank you from me!
If you are feeling stressed, overwhelmed and emotional and want to feel more positive, stronger and happier these Weekly Kindness notes are to help you!
I will be sharing recommendations, practices and lots more to support you through this time to raise your vibe, energy or mood for you to live each day well no matter what is happening and rediscover just how strong YOU are!
PLUS you'll be sent, straight to your inbox my 10 Questions to Empower Your Day as a thank you from me!
Through some big life events like divorce, near bankruptcy and overseas moves, Tosh 'refound' her mindfulness practice and trained as a mindfulness teacher in 2015. She is also a divorce life coach, therapist and podcaster.
She is a big fan of kindness, something that no matter what is difficult, challenging or painful in our lives, we all have access to. She is a co-author of #1 Best Seller Mindfulness for Challenging Times and her own book Kindness for Conflict is out in 2022. She regularly cold water swims and encourages others to try too!