Boost your weight-loss and feel energized in just 30 days!
You’re busy, busy, busy, and you haven’t found the time to take care of yourself the way you know you should.
You feel stressed, and you’re a few pounds heavier than you want to be.
You know you want to look and feel amazing, but you aren’t quite sure where to begin – it’s all a bit overwhelming, and you know you can’t do it on your own.
You’re certainly not alone, and the good news is that I can help!
You see, I’ve been there myself, so I know EXACTLY what it’s like.
I also know what it’s like to be on the other side, and that’s what I want for you!
Hi, I’m Jordan and I help moms who struggle to lose weight. I help busy moms gain energy and finally fit into those pre-pregnancy jeans.
I'm a working mom myself so I know how hectic life can be. Also, I'm someone who has struggled to lose weight most of my adult life.
Since my early teens, I've tried almost every diet imaginable, I've counted calories, I've exercised excessively, but I kept ending up back where I started.
One day, I finally learned about clean eating and intuitive eating and I ended this cycle forever!
I learned how to improve my relationship with food and how to eat what I enjoy while still losing weight.
This is what I want to share with you!
Let’s get you back on track so you can start feeling the way you want to feel – and the way you deserve to feel.
Imagine being guided through a simple, step-by-step process so you know what to do every step of the way to reach your goals!
Yes, it’s true – we are what we eat. But there’s so much more to the healthy living puzzle!
As a client of mine, you’ll learn easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling:
Deprived, Restricted, Overwhelmed or Guilty!
-Reach your goal healthy weight
-Feel more energized to keep up with your kids all day
-Slip into your favorite clothes again!
No gimmicks, fad diets, or ‘tricks.’
We know those don’t work, right?
BEST OF ALL …you’ll have my support and guidance every step of the way as you implement simple changes for life-long success!
In this 30 day challenge you will get access to all of these:
We'll Learn: Why diets don't work, tips for exercising more even if you don't have time, how to boost your energy through certain foods and habits, and meal planning tips that will save you time and keep you on track.
Join me once a week for live videos to discuss successes and challenges. Ask me anything and share what's working.
Access a private Facebook group where you can ask questions and get encouragement from other members. In the group I'll share daily actionable items to keep you focused and help you stay on track!
With this program you'll get access to a printable: Weekly Meal Planner, Exercise Log, and Food Diary!
Each module will be delivered to your inbox once per week. You can watch the video, download your worksheet and join us in the Facebook group.
Get ready to reach your health goals and quit dieting for good!
Jordan Foster is a Nurse Practitioner, a Certified Health Coach, a mom of a toddler, and the founder of Mindful Mama Health, a resource for moms looking for guidance balancing parenting, self care, and a healthy lifestyle.
Jordan has made it her mission to help as many busy moms as possible break free from yo-yo dieting and lose weight for good. Through this women learn how to improve their relationship with food, stop counting calories, and feel more energized to play with their kids.
Her method is simple and easy to integrate into your every day life. Jordan understands moms are busy, so her goal is to help moms learn how to live a healthier life without sacrificing time with their families.
This is where the 30-Day Jumpstart was born.
Act quickly so you don't miss out on this life-changing 30-day Jumpstart Challenge!