Do you feel triggered by the things that strangers or even family and friends say about your child or parenting sometimes? 

Are you lost in that moment for the best way to respond ?

Do you find yourself replaying the situation with alternative responses long after the moment has passed?

Do you feel frustrated that you didn't have a suitable response at the time? 

Click the button below to download a few phrases that just might help you feel more prepared for the judgements and inappropriate comments so that you're feeling more empowered and less frustrated after the moment. 

Plus, some of them will make you laugh!

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