40% More Likely to Achieve your Goals

If you present your progress to someone, you become a whopping 40% more likely to accomplish your goals according to a study in the Journal of Applied Psychology. We set you up to be accountable. 

90% Of studies find Challenging and Specific Goals work better

In 90% of scientific studies, those who set challenging and specific goals achieved more than "do your best" goals. Goals that are vague and unexciting are a crisis of our times. 

Worksheet 1 - Explore a long-term vision for your life and potential initial things to focus on. Think through what matters most and what comes before what. 

Worksheet 2 - This worksheet encourages goals in multiple area's and time-frames. It also asks you to spot alignments and conflicts so you can identify potential stick places. 

Worksheet 4 - Use this worksheet to deep dive into into each of your long-term dreams. Consider why it matters to you personally, how things will be different and more.

Worksheet 5 - Set yourself up for a great year by doing some initial planning about some of the things you might like to work on. Begin to craft a strategic roadmap for positive growth.

Worksheet 7 - What do you think is your main goal right now? Time to consider it from multiple vantage points. Prepare for obstacles, recall strengths, identify personal meaning, consider your strengths, and paint a alluring picture of your imagined result. 

Worksheet 8 - These question make it easy to check how SMART your goals are. You can be creative with how you measure, honest and kind to yourself when considering attainability, and activate your positive anticipation by imaging an end date.

Worksheet 10 - Our new and improved to-do-list connects your daily activities to broader goals injecting meaning. You're also encourage to reflect on the strengths that you used, helping with self-affirming awareness. 

Worksheet 11 - Adapted from Brian Tracy's goal setting programme, this worksheets is step 1 of 3. Choose ten goals, select the most important, and then freely write everything that could get you closer. 

Worksheet 13 - Finally step 3 of 3 involves keeping a record of all the action you take. You are encouraged to try and take one action towards your goal each day. This makes for interesting reflection and helps give yourself credit. 

Worksheet 1 - Embark on a transformative journey with our concise yet comprehensive goal-setting worksheet.

Worksheet 2 - Streamline your aspirations with our goal-setting worksheet, designed for life's various roles. 

Worksheet 4 - Unveil the potential of your 10 long-term dreams with our strategic worksheet. 

Worksheet 5 - Dive deep into your most cherished long-term dream with our focused worksheet. 

Worksheet 7 - Streamline success with our targeted worksheet, honing in on your top three goal priorities. Clarify objectives, map out actions, and set achievable targets for a focused and impactful journey.

Worksheet 8 - Delve into your most important goal with our detailed worksheet. Identify obstacles, leverage strengths, uncover personal meaning, and embrace the emotions tied to your journey.

Worksheet 10 - Empower your day with our portable goal cards worksheet. Craft concise, pocket-sized reminders of your aspirations, ensuring motivation and focus wherever your day takes you.

Worksheet 11 - This to-do list includes a planning element, the when, which helps you consider how long things take and reduces self-criticism. Also the done tick-box helps you remember what you've done well.