Do you struggle to manage stress and overwhelm?

Are you looking to bring new, supportive practices into your life – but aren’t sure how to do that without adding to the overload?

Do you wish the hurried pace of your life would just slow down enough for you to rest – 

but that feels perpetually out of reach?

You have everything you need to be healthy, right inside your own body.

The challenge is getting to know your body well enough to access its wisdom.

I'll teach you how.  

When: Thursday, March 2nd at 7pm

Where: River Rock Healing Arts in downtown Yardley

What we'll do: Together we'll dive into mind-body connection; you’ll learn to raise your level of body engagement and personalize your self-care.

When you do this work

 …you feel more in control.

...you know what to do.

...what you decide to do feels right.

It’s a fantastic way to press the reset button on your life.

The result?  Less overwhelm and life made simple.

Join me.  This intimate workshop is free, but your reservation is required. The day of the event, a workbook will be delivered to your Inbox to bring with you.

This is my first live event in 3 years.  I can't wait.

Reserve your spot today.