Maybe the initial zeal for your goals and resolutions has fizzled out a bit and now you're wondering about getting back on track.

From getting back to the gym and steering clear of sugar to figuring out some good habits that work for you and feel easy to implement, we seem to always be in a cycle of experimentation.  

This workshop teaches a radical approach to healthier living and explores what it takes to make lasting habits.

Learn how to use your inherent mind-body wisdom for setting goals, exploring what gets in the way, and constructing a simple way of creating consistent results.  

You'll spend less time trying to get back and start living more in line with what you really want.  
 
You are invited.

When: Thursday, March 2nd at 7pm

Where: River Rock Healing Arts in downtown Yardley

What we'll do: Together we'll dive into mind-body connection; you’ll learn to raise your level of body engagement and personalize your self-care.

When you do this work

 …you feel more in control.

...you know what to do.

...what you decide to do feels right.

It’s a fantastic way to press the reset button on your life.

The result?  Less overwhelm and life back on track.

This intimate workshop is free, but your reservation is required. The day of the event, a workbook will be delivered to your Inbox to bring with you.

This is my first live event in 3 years.  I can't wait to see you there.

Reserve your spot today.