This Emotional Intelligence Course is designed to change your life. No boring theory, only practical steps and real transformation.
You know a lot of self-help theory and psychology facts but your life isn't changing? This course is for you. It will give you the most effective Emotional Intelligence tools. Your life will start transforming from Day 1. Towards a happier, healthier, more balanced and successful you.
"For this mini-course I picked the most effective tools and techniques that I use in my coaching practice with clients. You will be surprised by the quick shifts in your life." - Vasilisa Lukyanenka
Let's start with the basics: Emotional Awareness. You'll learn this skill that will be a basis for your growth. It'll set off your first shifts in mindset and changes in how you perceive your life and others.
In the video for Day 2, you'll learn how to decode and change your automated emotions. You'll become aware of your habitual emotions that aren't serving you. You will learn to stop blocking your way and turn around your emotions for your benefit.
Now that you know how to master your emotions, you'll learn how to communicate effectively with others and understand them better. You'll become aware of your communication style and learn tips that will help you interact with other people better.
This day's practice is about unlearning your default background negative states: worry, negativity, sadness. You'll learn how to set up your mood for the day.
I saved one of my clients' favourite tools for this day as an additional bonus practice. We will summarize your experience and I will provide you with important tips on how to maintain and keep developing the skills you will learn during the challenge. "Knowledge is of no value unless you put it into practice. "– Anton Chekhov
Vasilisa has been through immense transformation in her life with the help of Emotional Intelligence. She has helped a lot of people realize their true potential, gain control over their life and mind, become happy and fulfilled. She is able to see the inner power every human has, she has made it her mission now to help everyone tap into it!
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