Virtual Self Care Retreat

To Ease The Stress Of Divorce

Welcome to a relaxing week of stress reducing days devoted to you 🌸

Do you want to alleviate anxiety & discover

easy ways to fit in self-care?

You're in the right place.

Life is hectic. It’s easy for self-care to go by the

wayside when you're pulled in so many directions. 

Especially when you're going through divorce or in the 

aftermath. But if you don't take care of yourself, you

cannot be your best for your loved ones, clients, and

colleagues.

During this challenging time, one of the most

beneficial things you can do is support your mind and

body with positive habits that reduce anxiety and

strengthen your immune system.

Give me a few minutes each day for a week, we'll get

your self-care game going with fun, easy self-care and

wellness activities that will improve your mood, reduce 

stress and give you a healthy focus.