In 7 days you will go from feeling drained to energized, from foggy thinking to clear headed, and you will know just what to eat. 

The challenge starts whenever you are ready!

You'll get everything you need to make it happen - all sent directly to your email inbox.

  • The what, why and how of avoiding processed foods
  • A list of foods you will want to avoid
  • Real foods you can still eat
  • 1-week menu with recipes
  • Loads of support from me
  • A private Facebook group where you can ask questions and get support from others. (Facebook optional and the group may not be as active as during a group challenge.)

Are you ready to join the free challenge?