Try it for yourself

  • Yoga won't cure you. But it can help.
  • We will experiment with five foundational poses and how we can alter them to our current physical journey. 
  • We will learn how to incorporate yoga into our day, even for just five minutes.
  • Each day for five days, a video will be delivered straight to your inbox. 
  • You will see how yoga can help us, no pretezeling, no 90 minute classes and no leaving your home!
  • Melissa from and Yoga for the Chronic Life virtual yoga studio is a mama, wife, author, Fibromyalgia, Mindfulness and Yoga Coach and manages chronic pain and fatigue, and she is passionate about sharing these tools with you.


I love yoga with Melissa Reynolds it has helped me feel more relaxed, less cramping, less pain.


Fibro Flash

I’m enjoying the idea that I can learn how to adapt yoga to fit in with my life of pain and fatigue. This is definitely gonna be a permanent part of my tool kit.


For the first time I'm in a yoga class that I feel like I'm actually going to get it...I really can do this and I love how it feels.