About Rashida

Certified Health Coach, Personal Trainer & Group Fitness Instructor

Hi there! I’m Rashida, creator of RashidaThompson.com, and I’m a content creator, fitness enthusiast and single mama to one very sassy threenager. I create content & offer services for the busy, tired & unmotivated black moms who are interested & are ready to take charge of their physical, mental & emotional health.