Start feeling better in your body IMMEDIATELY

Poor sleep? Sedentary job? Feeling older than your years

Do you wake up with a grouchy menopausal body?

Hi, I'm Karen George. I trained as a Physiotherapist and now run BIG TREE STUDIO, a busy Pilates Studio, working with hundreds of women just like you, post-menopausal women who are tired of feeling old and are keen to get their bodies and energy back.

I've also been where you are. I was never into exercise and had a sedentary job with the inevitable weight gain as I went through menopause. 

Now, at 60, I feel 40! I love my energy and feel resilient and confident in my body.