Start feeling better in your body IMMEDIATELY
Poor sleep? Sedentary job? Feeling older than your years?
Do you wake up with a grouchy menopausal body?
Grab your Free 5 Minute Morning Menopause Flex Routine video and instructions. No gear, no sweating, just awesome stretching.
Hi, I'm Karen George. I trained as a Physiotherapist and now run BIG TREE STUDIO, a busy Pilates Studio, working with hundreds of women just like you, post-menopausal women who are tired of feeling old and are keen to get their bodies and energy back.
I've also been where you are. I was never into exercise and had a sedentary job with the inevitable weight gain as I went through menopause.
Now, at 61, I feel 40! I love my energy and feel resilient and confident in my body.
