Breathing and Meditation E-Course: To Go Within and Find Inner Peace

Why should I do a Breathing and Meditation E-Course?

😟 If you feel anxious, stressed and/or depressed.

😟 If you are low in energy and/or can’t sleep well and/or have digestive issues.

😟 If you suffer from a cough and/or respiratory conditions and/or general low immunity.

😟 If you feel hot and/or angry quite a bit of the time and/or have high blood pressure.

😟 If you suffer from throat and/or ear issues.

What will this e-course do for me?

πŸ˜€ You will learn the top meditation and breathing techniques to create inner peace.

πŸ˜€ You will learn the top meditation and breathing techniques to help many common ailments.

πŸ˜€ You will have the tools for being able to give this information to anyone else.

πŸ˜€ You will gain life-changing knowledge and experience.

πŸ˜€ You will enjoy the guided meditation and breathing techniques.

What are you providing in the e-course?

This is truly an in-depth introduction to Breathing and Meditation to create inner peace that you can use on yourself and others. It focusses on the main ones, that in my experience, have worked for me and others so you are not overwhelmed with knowing the 1000s of other meditation and breathing techniques.

More In-depth of What is Included:

βœ… Buddhist Wisdom: Learnings to incorporate into your daily life to move towards inner peace and joy

βœ… Breathing Techniques: What are breathing techniques, the best ways to perform them.

βœ… The 4 Types of Breathing: Learn how you are breathing and how to improve this to increase lung capacity, heart and respiratory function

βœ… Top 4 Yogic Pranayamas: Learn the top 4 Pranayamas

βœ… Other breathing Techniques: Learn other breathing techniques to increase your immune function.

βœ… The Top 8 breathing techniques: for anxiety and stress and migraines; for depression and inner peace; for anger and hot flushes; for insomnia; for voice, throat, ear and thyroid issues; for coughs and breathing issues; for digestive issues; for the immune system.

βœ… Mediation: What is meditation and the best way to perform it.

βœ… The Top Yogic, Buddhist and Hindi Meditation exercises: Learn the different types and what ones are best for your journey.

βœ… The Top 6 Meditation techniques: for loving oneself and increasing empathy to others; for clearing blocks within; for concentration and improving vision; for detachment to continuous thoughts; for relaxation; for mindfulness and seeing the beauty around.

βœ… The top 7 Mindfulness meditation exercises: Learn how to incorporate these exercises into your everyday life

βœ… Top 7 Positive Thinking Exercises: Learn how to change your mind to change your life.

βœ… Guided breathing, meditations and affirmations sessions: Enjoy these guided sessions and learn how to do these yourself.

βœ… Best Diet and Food for Mental Health: Learn what foods can increase mental health and what foods can decrease mental health.

Bonus E-course Learnings:

βœ… You will be provided access to your own digitally downloadable workbook.

βœ… You will be part of a private Facebook Mastermind Group. You will get additional support, advice and brainstorming help from other students on the same path as you.

βœ… You will have access to our collection of FAQs about the course.

βœ… You will have access to group calls with myself for any other FAQs not answered in the documented FAQs.

βœ… You will have email access to support for technology, finance and other course questions.

Can you give me some Testimonials please?

"shared your knowledge and overall your lifestyle...demonstrated that we can be amazing human beings and put love in everything that we do.... made all the theory easy to understand and made the themes that seemed complex, interesting. "



"found the teaching methods to be knowledgeable, organised and well thought out...."



"extremely knowledgeable in many different areas of health and wellness and an excellent teacher..."



"was highly knowledgeable and passionate about the subject matter.... made you feel like she genuinely cared"



"overall knowledge and the passion for the subjects was the best part."



"experience and expertise transcended the classes....teaching methods are energetic."



"offers her life and expertise as a testimonial for what a healthy mind, body and spirit can do for a person. I highly recommend her and the love she has to offer the world."



"kept the lessons interesting and fun throughout... I came away from the classes with lots of useful information that I will be using in my practice and teaching and also changes for my own lifestyle/personal benefit."



"I was able to enjoy and understand the complex topics because of the style and teaching. I’d love to join other teachings"



"calm and collected and easy to listen to... great teaching techniques...."



"has a wealth of information on a wide range of Eastern and Western healing therapies...This comes over as a genuine passion to empower others to use this knowledge and embody it"



"All classes were engaging and informative"



"All classes were well-prepped, full of interesting information, and overall fun"



"wealth of information..."



More Testimonials: Other Testimonials Link

Who is this E-Course for?

βœ… Someone who would like to obtain inner peace.

βœ… Someone who would like to feel in control even if there is chaos outside.

βœ… Someone who would like to feel connected to the world with a sense of purpose.

βœ… Someone who will follow the e-course to the best of their ability to -be the healthiest they can be-

Who is this E-Course not for?

βœ… Someone who needs constant hand-holding medically or mentally.

βœ… Someone who doesn't honour and respect boundaries.

βœ… Someone who is in dire straits with cash.

What are your Qualifications and Experience please?

βœ… 20 years in Practice

βœ… Yoga Teacher

βœ… Taught Meditation and Breathing as part of Yoga Teacher Trainings around the world

βœ… Eastern and Western medically qualified which is rare in this industry

βœ… Plus a Functional Medicine Practitioner which is rarer

βœ… Naturopath, Nutritionist, Herbalist, Ayurvedic Practitioner and Phlebotomist

βœ… 4 Degrees, many advance diplomas and certificates

βœ… Have helped numerous clients to - be the healthiest they can be-

Frequently Asked Questions

☝️Will I know all meditation and breathing techniques after this course?

No. There are 1000s of breathing and meditation techniques out there and that would take many years of practice. This e-course has focussed down on the ones that I have seen really work for myself and others. This means you can concentrate on ones that will have more of an impact on your life in a shorter space of time. 

☝️Will I have the tools to understand how to create inner peace for myself and others?

Yes, you will obtain these tools.

☝️Will it help with other ailments?

Yes, it can. Please see the course description above.

☝️I don't live near to you, can I still purchase an e-course?

Yes, the whole process is online. You can be anywhere in the world.

☝️Will this be offered at a later date?

Not sure. Maybe or maybe not. However, it may go up in price as I have intentionally set a low price. If interested best to sign up now for the low price.

☝️Will everything be recorded?

Yes. You will have access to everything for 12 months.

☝️Can I go at my own learning pace?

Yes, it is up to you what speed you learn best.

☝️Will everything be hosted on Facebook?

No, only the Mastermind Group for fellow students to support each other.

🏡️ Get Results or Get Your Money Back Guarantee

Numerous clients and students have had amazing results from this knowledge. Therefore I will offer you a Guarantee: if you do all of the work and apply it to your life and don't see any results I will give you, your money back.

Therefore you can make this purchase with peace of mind knowing that you will get an amazing return on your investment.

πŸ‘ Great, I am interested, What Next?

Read the Pilot Course Launch Info below...

🏡️ Pilot Course Launch Offer and Guarantee

This E-Course is still being developed. We are at the stage of filming which is great as it means a great offer for you.

If you would like to be part of the Pilot Course Launch and happy to contribute to improving the course with feedback and testimonials then we are offering this course to you at only Β£49 for the first 5 sign-ups, Β£99 for the next 10 sign-ups and Β£149 for the next 10 sign-ups (the actual course will retail at Β£495 once completed).

Once we receive 15 sign-ups then the course will be recorded. If for any reason we do not receive 15 sign-ups then your money will be refunded in full and the course will not go ahead.

Therefore it is a win-win for you as you get an amazing course backed with personal experience and 20+ years knowledge at a silly low price and if it doesn't happen you still get your money back.

Simply click Payment Button below...

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